About Us
Compassionate, expert care to help you heal, grow, and thrive—no matter where you are on your journey.
Healing That Honors Your Journey
At Thrive Postpartum, Couples, and Family Therapy, we understand that pain, transition, and growth often go hand in hand. Whether you're a new parent, navigating relationship challenges, coping with grief, or processing trauma, you deserve care that truly sees you. We believe therapy is not just about symptom relief—it's about healing at the roots, restoring connection, and building resilience for what lies ahead. No matter your background or identity, our doors are open to you with warmth, compassion, and unwavering support.
Our team is deeply experienced in a wide range of concerns, with advanced training in perinatal mental health, trauma recovery, and couples work. We specialize in:
Pregnancy & Postpartum Therapy
Perinatal Grief & Birth Trauma Counseling
Paternal Postpartum Depression
Couples & Family Therapy, including the Gottman Method and Discernment Counseling
Adoption and LGBTQ+ Family Support
Therapy for Children, Teens, and Young Adults
We also offer support in multiple languages (including English, Spanish, and Polish), virtual group therapy, and couples therapy intensives—ensuring accessible, flexible care for every client who walks through our doors.
Inner Harmony 〰️ Emotional Freedom 〰️ Self-Acceptance 〰️ Authentic Connection 〰️ Clarity of Mind 〰️ Emotional resilience 〰️ Wholeness
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Inner Harmony 〰️ Emotional Freedom 〰️ Self-Acceptance 〰️ Authentic Connection 〰️ Clarity of Mind 〰️ Emotional resilience 〰️ Wholeness 〰️
Tailored, Compassionate Support for Every Stage of Life
Led by co-founder and owner Suma Karandikar, our team is united by a shared commitment to thoughtful, inclusive, and evidence-based care. We are licensed therapists with advanced training in our areas of focus—and we are also real people who value authenticity, cultural humility, and lifelong learning. We welcome clients of all identities and backgrounds, and we prioritize creating a space where you feel respected, safe, and understood.
The Lotus: A Symbol of Transformation
The lotus flower is more than just a symbol—it’s the heart of what we believe at Thrive Postpartum, Couples, and Family Therapy. Growing through murky waters, it represents the resilience and beauty that can emerge from life’s hardest seasons. Just as the lotus rises and blooms, we believe you can too—with the right support. Our goal is to walk beside you through the messiness and meaning of your journey, helping you find clarity, connection, and hope as you heal and grow.
Helping Families Transform
Thrive Postpartum, Couples, and Family Therapy would like to present a new feature to be displayed. In our clinic office, a poignant art feature has been thoughtfully installed to honor andremember the losses experienced by our clients, colleagues, and staff. This feature is a beautifullycrafted tree mural, where each leaf represents a cherished memory or tribute.
Individuals are encouraged to add a leaf to the tree as a symbol of their respect and remembrance. On the front of each leaf, one can inscribe the name, nickname, or a meaningful quote in honor of the person they wish to remember. For those who find it too difficult to write directly on the front, there is the option to write on the back of the leaf, ensuring that every gesture of remembrance is valued and included. This living tribute not only creates a lasting memorial but also fosters a sense of connection and collective healing within our community.
Giving Back To Our Community
Something that is very important at Thrive is giving to organizations that align with our mission. We are monthly donors to the Colette Louise Tisdahl Foundation that supports families through pregnancy, NICU stays, and perinatal loss. We are proud to be monthly recurring donors.
